Marco Altini’s Substack
Subscribe
Sign in
Home
Endurance Coaching
HRV4Training
My Research
Strava
Archive
About
Latest
Top
Discussions
Recent articles and updates [June 2025]
Heart rate variability (HRV), endurance coaching, training talk, wearables, entrepreneurship, and some ramblings.
14 hrs ago
•
Marco Altini
2
Share this post
Marco Altini’s Substack
Recent articles and updates [June 2025]
Copy link
Facebook
Email
Notes
More
June 2025
How to Manage Training Load Using HRV
A few tips and a case study
Jun 30
•
Marco Altini
6
Share this post
Marco Altini’s Substack
How to Manage Training Load Using HRV
Copy link
Facebook
Email
Notes
More
The Heat and Heart Rate Variability (HRV)
Acute and chronic responses.
Jun 15
•
Marco Altini
10
Share this post
Marco Altini’s Substack
The Heat and Heart Rate Variability (HRV)
Copy link
Facebook
Email
Notes
More
2
[TrainingTalk] Low-Carb Snacks of the Week
Some alternatives for your Periodized Nutrition experiments
Jun 13
•
Marco Altini
9
Share this post
Marco Altini’s Substack
[TrainingTalk] Low-Carb Snacks of the Week
Copy link
Facebook
Email
Notes
More
7
[Podcast, ITA🇮🇹] Periodizzazione della dieta nello sport di Endurance
Con Marco Perugini
Jun 7
•
Marco Altini
Share this post
Marco Altini’s Substack
[Podcast, ITA🇮🇹] Periodizzazione della dieta nello sport di Endurance
Copy link
Facebook
Email
Notes
More
Recent articles and updates [May 2025]
Heart rate variability (HRV), endurance coaching, training talk, wearables, entrepreneurship, and some ramblings.
Jun 4
•
Marco Altini
8
Share this post
Marco Altini’s Substack
Recent articles and updates [May 2025]
Copy link
Facebook
Email
Notes
More
7
May 2025
[TrainingTalk] 100 km del Passatore, DNF (2025)
The journey to sub-9 continues.
May 27
•
Marco Altini
28
Share this post
Marco Altini’s Substack
[TrainingTalk] 100 km del Passatore, DNF (2025)
Copy link
Facebook
Email
Notes
More
7
[Podcast] Periodized Nutrition, the N=1 Experiment with Marco Altini
With Scott Tindal on the Fuelin podcast
May 15
•
Marco Altini
1
Share this post
Marco Altini’s Substack
[Podcast] Periodized Nutrition, the N=1 Experiment with Marco Altini
Copy link
Facebook
Email
Notes
More
[Podcast] Beyond Race Day: Marco Altini on Smarter Fueling
A conversation with Mikki Williden
May 14
•
Marco Altini
3
Share this post
Marco Altini’s Substack
[Podcast] Beyond Race Day: Marco Altini on Smarter Fueling
Copy link
Facebook
Email
Notes
More
[CoachCorner] Should We Test?
Useful and not-so-useful physiological tests for endurance athletes.
May 10
•
Marco Altini
36
Share this post
Marco Altini’s Substack
[CoachCorner] Should We Test?
Copy link
Facebook
Email
Notes
More
7
Recent articles and updates [April 2025]
Heart rate variability (HRV), endurance coaching, training talk, wearables, entrepreneurship, and some ramblings.
May 5
•
Marco Altini
9
Share this post
Marco Altini’s Substack
Recent articles and updates [April 2025]
Copy link
Facebook
Email
Notes
More
[Interview] The hidden flaws of HRV tracking
With Jonne Tiili
May 1
•
Marco Altini
7
Share this post
Marco Altini’s Substack
[Interview] The hidden flaws of HRV tracking
Copy link
Facebook
Email
Notes
More
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts