[Podcast] Runner 451 (Italiano)
HRV e Recupero Perfetti e Senza Segreti
La scorsa settimana ho avuto il piacere di fare una chiaccherata sulla frequenza della variabilità cardiaca con Nicolas Cicognani e Simone Cellini, la trovate qui.
Grazie mille a Nicolas e Simone per l’invito, e spero che la conversazione vi sarà utile.
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Marco holds a PhD cum laude in applied machine learning, a M.Sc. cum laude in computer science engineering, and a M.Sc. cum laude in human movement sciences and high-performance coaching. He is a certified ultrarunning coach.
Marco has published more than 50 papers and patents at the intersection between physiology, health, technology, and human performance.
He is co-founder of HRV4Training, advisor at Oura, guest lecturer at VU Amsterdam, and editor for IEEE Pervasive Computing Magazine. He loves running.
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