A short case study to discuss measurement time, body position, delayed responses and more
Did you check for any increase in CoV (morning data?) that might have coincided with feeling off?
good point. I think that in this case though the data was rather stable until it went low (and only then the CV had a meaningful increase)
Then my other guess would be you were training at maximal Ioad, so feeling more tired but HRV still high normal. 😁
Did you check for any increase in CoV (morning data?) that might have coincided with feeling off?
good point. I think that in this case though the data was rather stable until it went low (and only then the CV had a meaningful increase)
Then my other guess would be you were training at maximal Ioad, so feeling more tired but HRV still high normal. 😁