I used to race a hilly 56km every year, Two Oceans in S. Africa. We'd do marathons as training runs just like this, 3:15-20 as an easy effort. Usually there would be guys running with me and commenting on how easy it looked, "you could probably break 3 !" well yes I could but then it wouldn't be training ;-)
Marco... I greatly appreciate all you've done and information you share regarding HRV. I can't get my profile to open on the app.. the page is blank. I'd like to subscribe but can't find anywhere to do it. Thanks for all your help!
Thanks for this post. I have just started the trial period for the Pro webapp after having collected data via the smartphone app since December. It seems that quite a lot of analysis are not working because I've not yet configured the integration with Strava so for example it's missing heart rate data for the workouts. I see you also use Strava Premium which I don't. Is that needed for the data to be available in HRV4Training Pro?
Thank you Marco. I liked this blog. My next full marathon is in July at Gold Coast, Australia. Hopefully my BQ! I have a half marathon in my hometown Perth next month- still deciding if it will be a “race or training run”☝️
I used to race a hilly 56km every year, Two Oceans in S. Africa. We'd do marathons as training runs just like this, 3:15-20 as an easy effort. Usually there would be guys running with me and commenting on how easy it looked, "you could probably break 3 !" well yes I could but then it wouldn't be training ;-)
Marco... I greatly appreciate all you've done and information you share regarding HRV. I can't get my profile to open on the app.. the page is blank. I'd like to subscribe but can't find anywhere to do it. Thanks for all your help!
Thanks for this post. I have just started the trial period for the Pro webapp after having collected data via the smartphone app since December. It seems that quite a lot of analysis are not working because I've not yet configured the integration with Strava so for example it's missing heart rate data for the workouts. I see you also use Strava Premium which I don't. Is that needed for the data to be available in HRV4Training Pro?
Thank you Marco. I liked this blog. My next full marathon is in July at Gold Coast, Australia. Hopefully my BQ! I have a half marathon in my hometown Perth next month- still deciding if it will be a “race or training run”☝️
Jet lag + heat = killer combination!
Hoping to get there next year 🤞