Last week I had a good chat with Joe at Wise Athletes. We covered: devices for HRV measurement (ECG vs PPG) protocols (morning, night, body position) breathing biofeedback and more. You can find a few links to the podcast here. I hope there are useful pointers for you in there, thank you for listening
Wise Athletes podcast ๐๏ธ
Wise Athletes podcast ๐๏ธ
Wise Athletes podcast ๐๏ธ
Last week I had a good chat with Joe at Wise Athletes. We covered: devices for HRV measurement (ECG vs PPG) protocols (morning, night, body position) breathing biofeedback and more. You can find a few links to the podcast here. I hope there are useful pointers for you in there, thank you for listening