once again, sitting beats lying down. Sorry, wearables
Is a daily routine for measuring while at your desk a good protocol? In the morning or afternoon?
hello Jens, ideally just after waking up, in bed or in another room but before breakfast, coffee or exercise (as there are all transient stressors).
Is a daily routine for measuring while at your desk a good protocol? In the morning or afternoon?
hello Jens, ideally just after waking up, in bed or in another room but before breakfast, coffee or exercise (as there are all transient stressors).