spot on with this analysis! i've been seeing the very same thing with me and other friends for 3+ years (consistently). the functional medicine view of these events is thru the lenses of the freeze state of the nervous system, which you did touch on, the body is trying to conserve energy. crystal clear example when higher hrv does **not** mean one ought to push harder.
spot on with this analysis! i've been seeing the very same thing with me and other friends for 3+ years (consistently). the functional medicine view of these events is thru the lenses of the freeze state of the nervous system, which you did touch on, the body is trying to conserve energy. crystal clear example when higher hrv does **not** mean one ought to push harder.
thank you! I appreciate the comment and I’m glad these responses resonate with your experience