The Atlantic: don't be too reactive
Check out this article on The Atlantic, where we think more broadly about the issue of how wearables are designed to often maximize engagement, to the detriment of actual improvements in health (and / or performance).
Something I have covered also in the article below:
Marco holds a PhD cum laude in applied machine learning, a M.Sc. cum laude in computer science engineering, and a M.Sc. cum laude in human movement sciences and high-performance coaching.
He has published more than 50 papers and patents at the intersection between physiology, health, technology, and human performance.
He is co-founder of HRV4Training, advisor at Oura, guest lecturer at VU Amsterdam, and editor for IEEE Pervasive Computing Magazine. He loves running.
Social:
Twitter: @altini_marco.
Personal Substack.