[Podcast, ITA🇮🇹] Periodizzazione della dieta nello sport di Endurance
Con Marco Perugini
Questa settimana ho fatto una chiaccherata con Marco Perugini, su quello che e’ stato il mio esperimento con la periodizzazione della dieta nel contesto della prestazione nello sport di endurance.
Potete trovarla qui.
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Marco holds a PhD cum laude in applied machine learning, a M.Sc. cum laude in computer science engineering, and a M.Sc. cum laude in human movement sciences and high-performance coaching. He is a certified ultrarunning coach.
Marco has published more than 50 papers and patents at the intersection between physiology, health, technology, and human performance.
He is co-founder of HRV4Training, Endurance Coach at Destination Unknown Endurance Coaching, advisor at Oura, guest lecturer at VU Amsterdam, and editor for IEEE Pervasive Computing Magazine. He loves running.
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