[Interview] The Washington Post
"This smartwatch health metric can help you better manage stress"
Grateful to share the stage with Andy Galpin and Jay Wiles for The Washington Post's latest article on Heart Rate Variability (HRV), which you can find here.
I hope you'll find it useful, and thank you Gretchen for the interview, I've enjoyed our chat.
Below are some pointers from my blog, covering aspects discussed in the article:
What’s behind changes in HRV? Our paper, here
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Marco holds a PhD cum laude in applied machine learning, a M.Sc. cum laude in computer science engineering, and a M.Sc. cum laude in human movement sciences and high-performance coaching. He is a certified Ultrarunning Coach.
Marco has published more than 50 papers and patents at the intersection between physiology, health, technology, and human performance.
He is co-founder of HRV4Training, Endurance Coach at Destination Unknown, advisor at Oura, guest lecturer at VU Amsterdam, and editor for IEEE Pervasive Computing Magazine. He loves running.
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