Escape Collective interview
Understanding heart rate variability (HRV) can improve your riding
What is Heart Rate Variability?
How can you really measure HRV and what does the data tell you?
How can HRV tracking make you a better cyclist?
I answered these questions for Escape Collective, thank you Alex for the interview.
You can find it here.
Marco holds a PhD cum laude in applied machine learning, a M.Sc. cum laude in computer science engineering, and a M.Sc. cum laude in human movement sciences and high-performance coaching.
He has published more than 50 papers and patents at the intersection between physiology, health, technology, and human performance.
He is co-founder of HRV4Training, advisor at Oura, guest lecturer at VU Amsterdam, and editor for IEEE Pervasive Computing Magazine. He loves running.
Social:
Twitter: @altini_marco (currently inactive)
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